It is a pretty common question. ”Hey Todd, what is a good snack?” The truth is there a a bunch of great ideas and you are going to find them right here on the blog. In fact, we are going to get started today with a great snack, brought to you by one of our ...…
Today, I am going to reveal the final two steps you need to know to create your New Years REVOLUTION!! Usually they are the two most IGNORED steps. That means, if you are willing to embrace these two steps and use today’s FREE download, you will finally have a complete success formula that will work. ...…
WARNING: If you have not finished the workshop challenge from Part 2 complete that before moving ahead to Part 3. Click Here and Start Think and Get Skinny… Is that even possible? Think and Get Skinny? It may seem like I am feeding you a bunch of hot air in today’s post. However, I would ...…
It is right around this time of the year that most New Year Resolutions begin to die. If you started off the New Year with the resolution to lose weight, tone up and get healthier, you may be hearing that inner voice beginning to speak up that is saying… I don’t think this is working! ...…
Top 5 Things You MUST Avoid!!! Are YOU ready to create the best year of your life?Made resolutions yet? Was one of them to lose weight? Have you failed at that in the past? Well, this Personal Trainer is determined to make sure that this year there is NO FAILURE!! In fact, while everyone has ...…
So here we are, it is that time of the year again. For most it is filled with busy schedules, family and friends and FOOD & DRINK!! Now the question is will you repeat history again. Next week this time, will you be beating yourself up wondering “what in the what did I just do?” ...…
Free Downloadable Workout Today!! This workout is a Calorie Killing, Fat Burning workout!! It has been a favorite of mine for over 20 years now. I was introduced to this amazing cardio workout by a boxer who challenged me. Today, I want to share that challenge with you! So watch the video, then ...…
Changing just one of these mistakes can bring a drastic change to your body and your life!! It is pretty crazy. I started as a Personal Trainer back in 1999. Over the years, you start to notice trends or common mistakes. This week, I want to share with you the TOP 5 most common dieting ...…
What In The World Does That Have To Do With Fat Loss? As I share with you some of the success stories of my clients, I personally am always excited by one thing in particular! When my clients talk about their personal success, there is a common theme…self-confidence! For me, it is always amazing to ...…
The Answer Is NOT What You’d Expect! Funny, as soon as someone finds out I am a Fitness Coach, the questions start! How do I lose weight? How do I get rid of these “thunder thighs”? What do I need to do to lose this flab under my arm? I gotta get rid of this ...…
